If You Can Do This Many Push-Ups Without Stopping, Your Upper Body Is In Great Shape

See how many push-ups you should do—by age and sex—to be in great shape, plus perfect-form tips and strategies to boost your ...
Hosted on MSN

Can’t do a pushup? These 5 exercises will help you get there

Sorry to state the obvious, but pushups are hard. They may be one of the most intimidating exercises for many people. I’ve been a personal trainer for over a decade, and I still dread doing them!
Well+Good

The simple exercise Hilaria Baldwin swears by for super-toned arms

You don't have to do anything crazy to get toned arms. Here, Hilaria Baldwin explains how to do push ups, and spoiler: you can modify the full-form variety. Proper form is vital for getting the most ...
Health on MSN

We Asked 5 Fitness Experts the Best Way to Modify a Push-Up—They All Said the Same Thing

Fact checked by Nick Blackmer Push-ups work your chest, arms, core, and legs all at once, making them one of the best bodyweight exercises.If regular push-ups are too hard, experts recommend wall push ...
AOL

Can You Do a Pushup? This Is How Many You Should Be Able to Perform — Depending on Your Age

Want to know how fit you are? Drop and give me 20 — or less, depending on your age. The number of pushups you can do can be a good indicator of your muscular strength and endurance, according to a ...