Do you tend to be overly critical of yourself? Practicing these 6 self-compassion skills can lead to better mood, improved performance, and less relationship conflict.

Liev Schreiber, Mayim Bialik, and Greg Berlanti are among 1,200 industry figures who have signed an open letter decrying an ...

Experts have defined self-respect in a myriad of ways and in a variety of contexts. Psychological researchers, in particular, often define self-respect as an act of honoring your needs and desires, ...

Self-esteem plays a crucial role in a student’s overall development, impacting academic performance, social interactions, and confidence in navigating life. Low self-esteem often manifests itself ...

This self-love not only shapes how we interact with others but also acts as a shield against psychological illnesses, promoting a full and healthy life.

Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy ...

To build deep confidence, you’ll need a four-pronged approach: know yourself, trust yourself, develop self-love, and radiate self-esteem outwards. Here’s how you can take each of these steps. People ...

Experts reveal that nearly 79% of Americans say a lack of respect and courtesy is a serious national problem. On top of that, 60% of Americans say it’s getting worse. There could be many reasons why ...

At around age 12, when all my female classmates were developing breasts, so was I. I have gynecomastia — when men have boobs or enlarged breast tissue. Now that I'm 34 I've learned to love and respect ...