We all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for these days have taken our ...

If your affinity for sweet treats is starting to affect your health, try these expert-backed strategies to kick your cravings ...

Craving chocolate or dessert after dinner? Discover the science behind post-meal sugar cravings, what they mean for your health, and expert tips to curb them.

Nighttime cravings can be influenced by a variety of factors. Psychological triggers, such as stress and emotional eating, often play a significant role. Biologically, the body’s internal clock, or ...

Sugar cravings can feel impossible to resist and they seem to get worse when you want to get back on track. One moment you're focused on work, and the next, […] ...

Do you find yourself constantly craving sugar? Daydreaming about those pastries and soda even after a heavy meal? Well you are not alone. Sugar cravings are quite common especially when your diet is ...

There are physiological and psychological mechanisms that make us crave and overeat sugar. While we can’t rewire our brains to stop craving sugar, we can decrease the urges of those cravings. It helps ...

Sugar cravings are a common phenomenon that can be difficult to resist. Whether it’s a chocolate bar, a slice of cake or a sugary drink, the urge to consume sugar can be overwhelming. Understanding ...

Sometimes, it seems like there just isn’t enough to help propel us through the day without a taste of sweet bliss. It’s that tugging sugar craving screaming, “Feed us something that will make the day ...

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...

Have you been craving a lot of sugar or sweet foods lately? Sugar has become the modern-day forbidden fruit for most health-conscious individuals—having it feels almost sinful. Yet, in moderation, ...

If you're craving something sweet or salty instead of something fresh and healthy, you're not alone. Our emotions do impact how we eat. That's why they're called comfort foods, stress, anxiety, ...