There are some days, weeks and months that we simply feel "down in the dumps." Whether we're playing the comparison game on social media, feeling stressed from the weight of our daily responsibilities ...

Make it a good day. Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California has taken to TikTok to share the positive morning affirmation that he promises can ...

MOBILE, Ala. (WKRG) — As summer winds down and a new school year begins, many students are feeling more than just first-day jitters. Back-to-school anxiety is a growing concern for both children and ...