In an interview with Lex Fridman, Telgram CEO and Dubai's richest man Pavel Durov shares his intense wellness routine that ...

The needle on the thermometer in the sauna hovered over 200 degrees. It was like being in a pizza oven. The next step was plunging into a freezing pool. Going from boiling hot to stinging cold is part ...

For a decade I have attended London’s Banya No.1, a spa like no other, where you’re steamed in a sauna, whipped by leaves, dunked in freezing water and then served ice cold beer and dumplings. If you ...

I have always wanted to try a banya - a traditional Russian steam bath. What is the particularity of these types of spas, you ask? Besides the fact the steam rooms are much hotter than a regular sauna ...