Back pain is one of the most common complaints, affecting millions of people around the world. Whether it stems from poor posture, an injury or simply the wear and tear of daily life, the discomfort ...

If your back feels tight or achy by the end of the day, you know how frustrating it can be. I often catch myself with rounded shoulders and a stiff lower back, and it’s easy to blame sitting, ...

Many individuals only visit their chiropractor when they're experiencing back pain. While chiropractors can help to alleviate ...