Thyroid health is critical for overall well-being, influencing numerous bodily functions from metabolism to mood regulation. An underactive or overactive thyroid can lead to various health issues, ...

Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair ...

Vitamin E and selenium are essential nutrients that help your body stay healthy. Acting as antioxidants, they protect cells from damage caused by unstable molecules known as free radicals. Vitamin E ...

Selenium is a micronutrient that plays an essential role in human health but is toxic at high levels. However, new biomedical research has shown selenium actually has anti-cancer properties when used ...

Tuna contains mercury, but it also provides selenium, which may help reduce mercury’s harm. Research shows that selenium binds with mercury, moving it away from the brain. Eating a variety of ...