Know natural Ayurvedic ways to manage nicotine withdrawal, reduce smoking cravings, and support a smoother, healthier journey ...

Quitting smoking is one of the hardest things I have ever done, writes Kimberly McCreight.

It’s a number to celebrate: 3.9 million. That’s the estimated number of Americans saved from lung cancer since 1970 through efforts to curb cigarette smoking. Seen another way, this translates to over ...

New research analyzing over 32,000 adults over 25 years suggests quitting smoking may reduce dementia risk and support ...

Smoking is linked to 20% of cancer diagnoses, with 47% of cancer patients being former or current smokers. Quitting smoking at cancer diagnosis can improve treatment outcomes, reduce complications, ...

When you decide to quit smoking, should you go “cold turkey” or “warm turkey?” In other words, should you quit suddenly or cut down gradually and then quit? Surprise! There was a recent study on just ...

There are many people who experience constipation after they quit smoking. Expert says it takes a while for bowel movements ...

Sabahan Mohd Nurafain Sulaiman was a heavy smoker for more than 10 years before embarking on his fitness journey.

Most people know smoking is bad for health, causing all sorts of problems like heart disease and bad lungs. But not everyone knows it can also put a damper on your sex life. Let's talk about how ...

Social smoking—smoking sporadically and only in social settings—can be seen as a harmless vice. But does it carry the same ...

Anyone who has tried to quit smoking knows it isn’t just about willpower. The restlessness that sets in by day two, the ...