The Kenya Times on MSN
How to Verify Status of Your SHA Contributions Online
The Social Health Authority (SHA) manages the Social Health Insurance Fund (SHIF), Primary Health Care Fund (PHCF), and the ...
The Kenya Times on MSN
How to Pay Your SHA Contributions Via M-Pesa
Kenyans can now conveniently make their Social Health Authority (SHA) contributions using M-Pesa, as part of the government’s ...
If you were on social media a few years ago, there’s a good chance you remember the craze of the viral gua sha technique. The de-puffing, facial contouring tool has become a staple in many people’s ...
We independently evaluate all of our recommendations. If you click on links we provide, we may receive compensation. After weeks of testing, we highly recommend the Face Gym Multisculpt, plus eight ...
One of my favorite things about getting a facial is that I always leave feeling more sculpted and chiseled — I love embracing the newfound definition of my cheekbones and jawline. After a day or two, ...
The early research is promising, but more is needed to learn exactly how gua sha massage may be able to relieve headache or migraine symptoms. Share on Pinterest Getty Images/Elena Noviello Gua sha ...
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