Perimenopause and menopause can take you by surprise, disrupt your day, and make you feel like your body isn’t your own. Add ...

When most women think about menopause, they imagine it as a distant milestone that arrives in their 50s. However, emerging research paints a very different picture of hormonal transitions, ...

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this ...

The hours between dinner and bedtime represent a critical window that shapes hormonal patterns far more than most people realize. While daytime habits receive abundant attention, emerging research ...

Hormones are chemical messengers that affect many body processes, such as sexual function, reproduction, metabolism, and mood. You can develop an imbalance due to natural hormonal transitions or ...

Female patients may benefit from estrogen therapy to treat menopausal symptoms that could interfere with their quality of life. Although the issue of weight is inconclusive, it’s still a good idea to ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

You're in your mid-40s, eating healthy and exercising regularly. It's the same routine that has worked for years. Yet lately, the number on the scale is creeping up. Clothes fit differently. A bit of ...