Eating protein with carbs provides more stable, longer-lasting energy. Adding ricotta cheese to overnight oats can help ...

Cottage cheese has become a go-to base in many online recipes because it’s versatile and naturally high in protein. From whipped cottage cheese to cinnamon rolls, this curd cheese can be used as a ...

Discover why this vintage dairy staple is dominating social media and how its unique slow-digesting protein can transform ...

Besides Parmesan, Huntriss says that other cheeses that have a good amount of protein without being overly high in calories ...

Cottage cheese adds rich creaminess to scrambled eggs without making them heavy. You can make this healthy, filling breakfast ...

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

A Maryland mother and women's weight-loss coach is sharing her recipe for high-protein baked ziti. Ann Marie Lawrence told Fox News Digital that she created this recipe – and more – to help other ...

Protein is driving growth in dairy, with yogurt, cottage cheese and even high-protein ice cream gaining popularity.

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...