Eating protein with carbs provides more stable, longer-lasting energy. Adding ricotta cheese to overnight oats can help ...

Besides Parmesan, Huntriss says that other cheeses that have a good amount of protein without being overly high in calories ...

Whether you want to replace sour cream in a recipe or turn a dish from thin to creamy, reach for this one common ingredient ...

Discover why this vintage dairy staple is dominating social media and how its unique slow-digesting protein can transform ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

A new protein-packed contender is muscling its way into the health and fitness world — and it comes straight from the dairy aisle. Parmesan cheese has gone viral among gym-goers and health influencers ...

Cottage cheese adds rich creaminess to scrambled eggs without making them heavy. You can make this healthy, filling breakfast ...

Protein is driving growth in dairy, with yogurt, cottage cheese and even high-protein ice cream gaining popularity.

A Maryland mother and women's weight-loss coach is sharing her recipe for high-protein baked ziti. Ann Marie Lawrence told Fox News Digital that she created this recipe – and more – to help other ...

Cholera, a severe bacterial infection that causes diarrhea and kills if untreated, can be defeated with a diet high in ...