Discover how to lower cholesterol levels through the TLC diet from the National Institutes of Health. Learn the elements of ...

C-reactive protein is created by the liver in response to infections, tissue damage, chronic inflammatory states from conditions like autoimmune diseases, and metabolic disturbances like obesity and ...

People who brought their blood glucose down to a normal level had a lower risk of death from heart disease or hospitalization ...

Experts say the benefits of the heart-healthy "portfolio" diet are exponential—from lowering your cholesterol to reducing ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

Groundbreaking research reveals that 500mg of cocoa extract may be the missing link in fighting age-related chronic inflammation and cardiovascular decline.

The Mediterranean diet may help women stay heart healthy, according to a new study. Women on this plant-based diet low in red meat had a 25% reduced risk of heart disease and death. The diet’s ...

A new study states that a healthy diet can reduce the risk of heart disease in people who have been treated for breast cancer. Researchers reported that women who followed the DASH diet, or one ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...