Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Fruits lower in sugar are also often lower in calories, but still provide the fiber, vitamins, minerals and antioxidants ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Some natural sugars are touted as being healthier alternatives, but does swapping honey for table sugar really make a difference?

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places. Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes ...

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.