So, what makes for a healthy dinner? The answer can be different depending on the person. Some might opt for a low-calorie ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to join the 30-day challenge and receive daily inspiration sent to your inbox. You asked, we answered! Hundreds of Start TODAY members ...

February is National Heart Month, which means now is a great time to add some heart-healthy options to your diet. Registered dietitian Hannah Eboagu has some menu ideas to make both you and your heart ...

I manage to have a pretty good diet throughout the year, eating lots of fresh vegetables and fruit, with moderate (mostly) wine consumption. But from late November until the last gasp at the end of ...

It's been a long day. Maybe you worked late and have less time than you anticipated to make dinner. Maybe you've got a last-minute dinner date. Maybe your family's dinner plans fell through. No one ...

It’s common to feel rushed at dinnertime and opt for easy options, such as fast food or frozen meals, even if you’re sharing a meal with just one other person — such as a partner, child, friend, or ...

The following meal ideas have been designed to include a variety of foods that are easy to prepare and easy to eat. The meal suggestions and recipes focus on a range of plant foods and are meat-free.

A healthy diet goes hand-in-hand with exercise when it comes to losing weight. Maintaining good nutrition is not just important for keeping the pounds off but is also vital for preventing chronic ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...