Perkinston Elementary School celebrated creativity, agriculture awareness, and healthy living as winners of the “Farm to Fork ...

Getting enough regular physical activity or exercise, eating nourishing foods, and reducing your intake of sugar and alcohol are just some of the recommendations for maintaining a healthy lifestyle.

World Soil Day Poster Drawing: World Soil Day 2025 is a meaningful occasion when many schools organise poster drawing ...

Share on Pinterest Regular physical exercise is one of the healthy lifestyle habits that can lower the risk of depression. Javier Díez/Stocksy Seven healthy lifestyle factors have been identified by ...

In a recent editorial published in Nutrients, researchers described the health benefits of regular exercise, a healthy diet, and adequate sleep. Study: Effects of Healthy Lifestyles on Chronic ...

A study found linked between healthy lifestyle habits and living longer. This was the case whether people were genetically predisposed to long lifespans or not. Lifestyle changes such as eating ...