Easy options for on-the-go breakfasts include overnight oatmeal, premade sandwiches, and healthy muffins. Any of these options can be customized to add more veggies or protein for your needs. Share on ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

Every year when fall and winter roll around, it's completely natural to find yourself eschewing all those light, fresh salads we lived on during summer and craving comfort food that you know will keep ...

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes. It’s enough to horrify cardiologists. “Many ...

You can assemble a surprisingly balanced breakfast at the golden arches. Here's how. Reviewed by Dietitian Christa Brown, M.S., RDN, LD Whether you're running late and need to grab something on your ...

Q: You hear so much about nuts being a good snack- what makes them heart healthy? A: Most nuts contain unsaturated fats - the good fats that help lower bad LDL cholesterol levels, Omega 3 and Omega 6 ...

Many retirees eat out for breakfast daily as a social activity, but making the right food choices for general health, wellness and weight maintenance can be difficult. The portion sizes while eating ...

We asked a dietitian what items she recommends from McDonald's, plus which ones to avoid if you're health conscious. (Getty Images) McDonald’s is a fast food powerhouse that’s been rapidly growing ...

As students return to school, Katherine Shary, a registered dietitian with Children's Healthcare of Atlanta's Strong-4-Life program, offers six healthy and easy meal ideas to make breakfast and lunch ...

Fast-food breakfasts like McDonald's can be nutritious, convenient, and balanced in a pinch. Options like the Fruit and Maple Oatmeal, Egg McMuffin, and Sausage Burrito are smart choices when paired ...