While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

Registered dietitians agree that mozzarella is an excellent cheese for people trying to lose weight. Michele D. Rager, DCN, ...

Of course, how much American cheese you’re eating is also important to consider. Shank explains that eating excessive amounts ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Cheese provides many important nutrients, including protein and calcium. Here are the cheeses registered dietitians recommend for a healthy diet. Despite all the bad press cheese has gotten over the ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

A viral baked sweet potato stuffed with cheese is taking over TikTok—but is it actually healthy? Dietitians break down the nutrition, health benefits, and smart tweaks that can make this cozy snack ...

Since it’s one of the best and tastiest comfort foods around, it comes as no surprise that cheese is a huge part of the American diet. According to one 2018 study, 68% of adults consume cheese alone ...

(NEXSTAR) — Wednesday, Sept. 18 is National Cheeseburger Day and there’s no better time to debate the details of a burger. When it comes to cheese on a burger, many restaurants give a variety of ...

You think you want a cheese with pedigree. The kind that reeks of washed rinds, that crunches with tyrosine crystals, that bears the name of a tiny European village in delicate, old-world type. But ...