Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity level, and more. Learn how to do it right.

Astrology and sound healing are both ancient practices that use energy and vibrations to bring balance to the mind, body, and soul. While astrology maps the influence of celestial bodies on our lives, ...

Why lasting weight maintenance requires more than calorie control, integrating diet quality, movement, circadian biology, ...

Again, the FDA does not regulate dietary or weight loss supplements, including weight loss patches. As a result, adverse side ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

A doctor can offer recommendations and options to support your weight loss goals. A little pre-visit prep work on your part can lead to an easier, more productive conversation. More than 2 in 5 adults ...