Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

As I write this, I’m listening to a frequency soundtrack meant to help with brain fog and lack of focus — two things that never hurt to get under control while at work. It sounds a lot like a wavering ...

The Beginner’s Path” by Maurice Carroll is a short 34-paged book that educates readers on sound healing and its benefits to the mind, body and spirit.

From easing tremors to opening the blood-brain barrier, focused ultrasound is emerging as one of medicine’s most promising ...

Buffalo has always had a way of blending tradition with innovation, and now, in an unassuming medical building on Delaware ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...

It seems like there’s a new wellness trend popping up every day on TikTok and Instagram. A recent trend touts crystal singing bowls, some priced from $200-$500 a pop, but on the other side of the ...

Experience the grounding power of the 396 Hz frequency. Known to help release fear and guilt, this soothing sound resonates ...

Michael Plitkins is cofounder and CTO of Spatial. Founded in 2017, Spatial's virtual soundscapes are redefining the human experience. Sound has the power to move us. Whether it be a single listener or ...

PMDD is a mental health condition that affects about 10 percent of all menstruating people, per the Cleveland Clinic. It’s a severe form of PMS characterized by shifts in mood, anxiety, energy, and ...

In a time of worldwide stress and upheaval, many individuals are searching for an uncomplicated and effortless method of reducing their feelings of stress and tension. Recently, several studies have ...