Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...

Delayed onset muscle soreness (DOMS) is a well-recognised condition in sports and rehabilitation, particularly after unaccustomed eccentric or resisted exercises involving large muscle groups. However ...

Imagine a day when you will find it difficult to brush your teeth, button your shirt, open a jar, cook, clean, or type, and just about anything else. Scary? Well, it can be, if arthritis attacks your ...

A broken finger can preclude you from certain activities and make your daily life awkward, from driving to sending a text message. And they can take between six and eight weeks to heal, as well as an ...

In a significant advancement for hand rehabilitation, researchers from Zhengzhou University have introduced a non-hand-worn, load-free VR hand rehabilitation system that could boost therapy ...