You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)

All products featured on GQ are independently selected by GQ editors. However, when you buy something through our retail ...
Yahoo

Can you touch your toes? What that says about your health — and how to get better at it.

Touching your toes takes hamstring flexibility. (Photo illustration: Alex Cochran for Yahoo News; photo: Getty Images) Reaching down to the ground to touch your toes can feel very satisfying. It’s an ...
Well+Good

This 15-Minute Pilates Stretch Routine Is Like Therapy for Your Hips and Hamstrings

On an episode of "Good Moves," Chloe de Winter demos a 15-minute Pilates stretch routine dedicated to the ever-tight hips and hamstrings. “Today I’m taking you through a really nice session—we’re ...
GQ

You Should Be Doing Hamstring Stretches Every Day—Here’s Why (and 7 to Try)

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. If you can’t touch ...