Medically reviewed by Karina Tolentino, RD Key Takeaways Gymnema sylvestre may reduce sugar cravings by blocking sweet taste ...

If it feels like your sweet tooth has control of you rather than visa-versa, there’s an age-old but newly promoted herbal remedy that might help you turn that around: gymnema sylvestre. Though ...

Clearly sugar is not great for us. But it’s so delicious! And as anyone who’s ever sat down to eat one Twizzler and accidentally polished off the bag (i.e. everyone) can tell you, once you start, it ...