It's the ultimate longevity workout. If you’ve ever climbed stairs, carried a heavy object, hiked up a mountain, played tug ...

Reebok on Friday entered the health tech market with its first smart ring and a new global partnership with F45 Training, a ...

MARTIN: Well, in the world of professional sports and fitness, people talk about training zones as sort of spectrum of intensity from light exercise to really huffing and puffing - sounds like that ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent ...

Romano, an occupational therapist, earned her adaptive and inclusive training license, which allows her to train those with ...

Jason Kelce has tried out his old NFL workout, more than a year after he announced his retirement in March 2024. The former ...

Castle Hill Fitness celebrates 23 years with new classes, workshops and free trials for Austin locals. Explore Pilates, cycling, yoga and more this fall.

Strongway Gym Supplies has announced the release of a new folding treadmill with incline adjustment, expanding its line of ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.