This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment. “PSA to ...

The gym baddie’s guide to hair that works as hard as you do Being a gym baddie is no small feat. It takes serious commitment, like turning down that spontaneous brunch invite because you’ve got leg ...

Stay stylish while working out with this practical sports hairstyle, perfect for short, medium, or long hair. This gym-friendly look keeps your hair secure, comfortable, and adorable—making it ideal ...

I’ve just done the hardest boxing session of my life. My entire body is now, in fact, jelly, and I’m dripping in sweat. While I feel exhilarated – blood pumping and endorphins incoming – I also kinda ...