Drinking tea before breakfast creates negative effects on your digestive system. The stomach maintains its acidic state ...

BLOOM (TAMPA) – In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, and the ...

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

At the AajTak Health Summit, experts emphasised returning to basics for true wellness. They warned against common diet myths and highlighted the vital role of gut health and balanced nutrition.

Are probiotics, kombucha, or detox kits really essential for gut health? Doctors bust popular gut myths, from bloating to carbs, and share what actually works for digestion.

Ah, January. The exact time of year it feels like a good idea to reach for a chilled, leafy green juice, and also the exact time of year your brain screams “lasagna!” on cue at 6 p.m. every night.

Spring symbolizes renewal, making it the ideal season to focus on "spring cleaning" your gut. During this time, we can focus on foods and habits that promote digestion and balance the gut microbiome.

Over 4 million in the US have frequent constipation. You are not alone. This is a nationwide issue promoted by unhealthy eating habits, lack of nutrient intake, and our sedentary lifestyles.