The earth has always provided a powerful nurturing, healing, and grounding energy. Through grounding rituals, you can connect ...

In Sanskrit, chakras means "wheel," and is a reference to the various energy centers in your body. Although it is believed that there are as many as 114 chakras, there are seven main chakras: the ...

To address energy imbalances in the body you have to first address your root chakra. Here's how to open it, according to reiki masters. Reiki master and founder of Vibra Wellness “Even if like another ...

Join me in this intermediate yoga flow to strengthen the lower body and connect with the earth. Join the 30-Day Yoga & ...

The root chakra, located at the base of the spine, is about stability and grounding. Crystal bracelets with stones like red jasper, black tourmaline, hematite, and garnet can help balance this chakra.

The root chakra serves as the foundational energy center within the human body, according to the chakra system—an ancient system of spirituality and energy healing that originated in India. Positioned ...

Many people believe that inside our physical body resides a spiritual double, which absorbs and transmits energy to and from the Universe. According to ancient healing lore, this spiritual body is ...

The energy flowing through your body is a constant everyday, all-day thing. A flow of positive energy will attract positive people and potential partners into your life. When you radiate confident, ...