Both types of tea share a common origin—yet they couldn't be more different in flavor, color, and usage. How can one plant yield such dramatically distinct brews? Green and black tea are simply ...

The ancient practice of drinking green tea is celebrated for its calming qualities and health benefits. Recent research has added another dimension to its reputation, linking it to enhanced cognitive ...

Green tea and black tea, both from Camellia sinensis, offer distinct health advantages. Green tea, minimally processed, boasts catechins for metabolism and blood sugar control. Black tea, fully ...