As we grow older, staying connected with others becomes crucial for our mental health. Engaging in social activities not only ...

As people age, stress can take a greater toll on both physical and mental well-being. Seniors often face unique stressors, from health concerns and mobility changes to social isolation or financial ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

Editor's note: This is the second in a two-part series on Amarillo seniors and the Amarillo Senior Citizens Association. Part two explores other community options seniors now have access to throughout ...