​The link was strongest for vascular dementia- eating more high-fat cheese was linked to 29% lower risk of developing the ...
Several public health organizations and the U.S. Dietary Guidelines for Americans have recommended for years that people reach for low-fat dairy products as part of a well-balanced diet. But there’s ...
For years, high-fat dairy foods like cheese and cream were labeled unhealthy. But new research suggests they could be linked ...
A groundbreaking 25-year study reveals that full-fat dairy, once feared for heart health, could significantly lower the risk ...
Research linking cheese and cream to lower dementia risk has made headlines, but the story is more nuanced than it might sound.
A large new study has found a connection between eating more high-fat cheese, like cheddar, Brie, or Gouda, and cream to a lower risk of developing dementia. People who consumed 20 grams (g) or more ...
For decades, dietary advice has carried a clear moral lesson: fat is bad, saturated fat is worse, and full-fat dairy belongs ...
The healthiest ice creams typically contain less fat, sugar, and artificial additives. Prioritize low-calorie options made ...
Here’s some good news for anyone still holding on to their post-holiday weight loss resolution: That low-fat cheese you’ve been forcing yourself to eat probably isn’t as healthy as you think. While ...
“The main differences between low-fat and full-fat milk are fat content and calories,” says Lynn Brann, PhD, RDN, an associate professor of nutrition and food studies at Syracuse University in New ...