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The tiny powerhouse: What happens to your brain and heart when you eat bean sprouts daily
More than just a crunchy garnish, bean sprouts are a nutritional "cheat code" for metabolic health and mood regulation.
Beans, beans … they’re good for your heart, your budget and your palate. One of nature’s most nutritious foods — full of fiber and protein and virtually fat free — they also are one of the market’s ...
A staple of many types of Asian cuisine, bean sprouts are simply the sprouted portions of beans. In addition to fresh versions, canned varieties are also available. While the CDC reports that fresh ...
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