Amazing workout apps for when you can't make it to the gym. Thanks to workout apps and other technology, we can access some of the top trainers and workout programs anytime, anywhere. Whether you’re ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a ...

Rowing machines are considered the “Swiss Army knife” of fitness equipment because of their versatility. Rowing is a full-body, low-impact workout, which means it won’t strain your joints and ...

Remember when working out at home meant bopping along to your mom's Jane Fonda or Lisa Rinna videos and you'd rotate two different tapes to keep things from feeling stale? Now there are more fitness ...

Resistance bands are as low-maintenance of a workout tool as it gets: they're lightweight, easy to store and travel with, cost-effective, and can target all muscle groups. Match them with free home ...

Kourtnee covers TV streaming services and home entertainment. She previously worked as an entertainment reporter at Showbiz Cheat Sheet, where she wrote about film, television, music, celebrities and ...

Leslie Sansone's walking workout videos are popular on YouTube. Try them on days when the weather doesn't cooperate. But this is a difficult time of year for walkers: The weather is unpredictable and ...

Duke’s employee wellness program hosts weekly workouts on East Campus through May Staff and faculty are invited to East Campus at 5:30 p.m. on May 11, May 16, May 25 and May 30 for a free fitness ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...