Forget happy hour. The new team-bonding activity is a HIIT workout.

Team-building is taking on a new form, with companies adding high-intensity team workouts to their list of corporate ...
JD Supra

Office Parties Gone Wild - Should an Employer Require Recreational Activity Waivers for Employees Participating in Workplace Parties and Events?

As we head into the holiday season, we all find ourselves busy with work-related parties, events, and get- togethers of many different types. From time to time, businesses host employee parties or ...
MacRumors

You Can Use the iOS 16 Fitness App for Activity Tracking Without an Apple Watch

The Fitness app on the iPhone has long been available as an activity tracking tool for those who own an Apple Watch, but in iOS 16, Apple wants to make the app an activity tracking option useful even ...
Fast Company

Fitness tracker sales soared for years without boosting physical activity, analysis shows

Worldwide sales of fitness trackers increased from $14 billion in 2017 to over $36 billion in 2020. The skyrocketing success of these gadgets suggests that more people than ever see some value in ...