Consistency wins when looking for results in any long-term goal or endeavor. Your effort each day, each week, each month, each quarter and each year is what yields results. There is no pill that is ...
As the Army moves forward with its revised fitness test, it still has work to do on how soldiers are trained and equipped to pass it. A study by the RAND Corporation released on Wednesday said that ...
Combining Zone 2 running, goal pace running and sprinting in your weekly training plan can be ideal for developing aerobic endurance, pacing skills and explosive speed.
What If I Need to Cancel My Appointment? Please call us to let us know at least 24-hours in advance and we can reschedule your appointment. What Kind of Testing Is Best For Me? Every individual has ...
Air Force basic and technical trainees no longer have any alternative exercises available in the service’s fitness test, as only the three traditional events are now being used in the assessment for ...
ABERDEEN PROVING GROUND, Md. -- An important aspect of being a member of the U.S. military service is to meet basic physical fitness standards established by Department of Defense Instruction. The DOD ...
The Navy will allow sailors who score high on their annual fitness test but might be carrying a few extra pounds to forgo extra physical training requirements as the services change their ...
When it comes to the selection and hiring of our next generation of firefighters, physical fitness should never be left to chance. The fireground doesn’t care how you look in uniform or what you bench ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results