Dietitians share which cheeses deliver the most protein, calcium, and flavor—without overdoing it on saturated fat or sodium.

Cheese, despite being often higher in calories, can pack a number of impressive health benefits. These are some of the cheeses with the most health benefits.

Cheese lovers face a delicious dilemma when trying to balance health with taste. While cheese provides essential nutrients like protein and calcium, some varieties pack significantly more calories, ...

Cheese provides many important nutrients, including protein and calcium. Here are the cheeses registered dietitians recommend for a healthy diet. Despite all the bad press cheese has gotten over the ...

Here’s how to make Feisty Feta Dip, Spinach Salad with Roasted Bell Peppers and Feta Fingers and Marinated Feta.

Feta cheese is a staple in Mediterranean-style dishes. And this makes sense: Feta originated in Greece, a country in the Mediterranean. Also? It's delicious. "People love feta cheese for its tangy, ...

Feta's tangy profile, salty bite, and creamy-crumbly texture make it the perfect addition to more than salads. Here are some ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

For those who aren’t feta fanatics, here’s a quick breakdown of the cheese from Sarah Schneider, the co-owner of Gus and ...