Warm Soak: Soaking your feet in warm water mixed with Epsom salt can provide relief from bunion pain. The warm water helps to ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Dive into this quick yet powerful yoga practice focusing on the unique foot to armpit pose. This #shorts video guides you ...

(CNN) — Whether you’re taking a morning walk or chasing after a little one, your feet bear your body weight with every step you take. Yet they are often one of the most neglected aspects of any ...