Lots of people will do a lot to avoid feeling negative emotions. But researchers are figuring out how these unpleasant ...

Well, as it turns out, this is totally normal, according to mental health professionals. “The start of a new year can be a difficult time for a number of reasons,” says David Tzall, PsyD, a licensed ...

Adele’s new album, “30”, is finally available. Last month, hundreds of millions of us streamed its first single, “Easy On Me.” This song evokes feelings not easily put into words. But we can probably ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Everyone has good days and bad. When things are feeling especially hard, it's important to remember that you're not alone and everybody is going through something at one time or another. As the famous ...

Sadness is defined as having grief, sorrow, or unhappiness. Sad feelings are also a part of depression and related to other parts of depression including poor self-worth, poor sleep, and difficulty ...

As my social media timeline fills with pictures of people moving into their dorms for the first time, or going back to school after a long, much-needed summer break, I find myself feeling a twinge of ...

Despite the outward bluster, angry people often feel emotionally exposed and fragile. They may fear that allowing sadness to ...

Persistent sadness without a clear cause may indicate an underlying issue like depression, which is characterized by a constant feeling of unhappiness that doesn’t improve easily. Several factors ...

Sad people are apparently better than happy people at face recognition, an upside to being down in the dumps that is yielding insights into how mood can affect the brain. The findings, based on ...