For decades, Body Mass Index (BMI) has been the standard measurement used to assess whether someone is overweight or obese.

Lace up and get walking to support your long-term health.

A surprising new study suggests that when it comes to pancreatic cancer, the kind of fat you eat may matter more than how ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...

When Arielle Schultz started med school last fall, she immediately found anti-fat bias baked into her lessons. She wasn’t surprised. “I’ve definitely had the experience of going to the doctor’s office ...

Losing belly fat doesn’t always mean cutting food, it can actually mean eating the right foods. Certain natural foods contain special nutrients that help your body burn fat, especially around the ...

Hidden fat wrapped around organs, known as visceral fat, has now been linked to faster heart aging. Using AI and imaging from more than 21,000 people in the UK Biobank, scientists found that this ...

Many people gain weight. It’s common to want to lose weight in one particular area of your body – like your face. While you can’t reduce fat in one area alone, you can take steps to slim your face and ...

Breast fat necrosis is a noncancerous condition that occurs when there's damage to fatty breast tissue. You can develop breast fat necrosis at any age in any area of the breast, but if you're ...