Vertical Jump Training: Are you wanting to jump higher? in this video Im breaking down an actual vertical jump workout that Ive been using that got me over a 50 inch vertical jump! Whether you're ...

If you want me to coach you personally to jump higher click here: If you want a FREE week of jump training click here: My name is Isaiah Rivera and I have the highest officially tested vertical on the ...

Q: I'm able to perform three deep full-range squats with 365 pounds, which is 90 pounds more than I could six months ago, but my vertical hasn't moved. What else can I do to improve my vertical jump ...

It turns out that jumping exercises are considered best for building stronger bones. The key, they say, is to hit the ...