This Is the No. 1 Way To Reduce Belly Fat, According to a Trainer

In TODAY.com's Expert Tip of the Day, discover the type of exercise that will help you achieve a trimmer midsection.
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Recovery Tips for New Moms After a C-Section Birth

Recovery after C-section takes time and careful attention. Your body has gone through major surgery, so soreness, fatigue, and discomfort are normal. You might wonder when you can start daily ...
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Real-Life Weight Loss Story: Mom Of Two Loses 26 Kilos Postpartum - Proves A Flat Belly After C-Section Is Possible!

Real-Life Weight Loss Story: After giving birth to her second child, Dimple Clarke found herself at a crossroads. Weighing between 72-74kg, she barely recognized the woman in the mirror. The ...