Those sugar-free products you’re buying to stay healthy – it turns out they might not be as beneficial as you think.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...

Natural sweeteners, aspartame, and novel sweeteners are all sugar substitutes that can reduce the amount of sugar in your diet. However, the best option ultimately depends on you and your health ...

Aspartame is an artificial sweetener and a popular sugar substitute sold under the brand names Nutrasweet and Equal. It is present in low-calorie food and drinks and some medications. Despite its ...

but not all sugar substitutes are created equal. Some artificial sweeteners offer sweetness without introducing unwanted or potentially unhealthy chemicals or additives into your diet.

Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a ... list for sweeteners like acesulfame potassium, aspartame, sucralose, and monk fruit.

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Those FDA-approved sugar substitutes include sucralose, saccharin, aspartame, acesulfame potassium, or Ace-K, neotame and advantame. The Calorie Control Council, an international association that ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a ... list for sweeteners like acesulfame potassium, aspartame, sucralose, and monk fruit.