Sugar substitutes like erythritol and aspartame ... The ADI level for aspartame, which is found in brand-name sweeteners like Equal or Nutrosweet, is 75 packets per day. But "safe," does not ...

For men, it's nine teaspoons. As for the type of sugar you should consume, natural sugar substitutes are a better option because they're lightly processed or unrefined. We outlined popular natural ...

Not all artificial sweeteners are created equal. “One of my students was sipping on this sugar-free drink, and I said, ‘Why don’t you look into that?’” recalled senior study author Yihai ...

TRISHA CALVO, A HEALTH JOURNALIST WITH CONSUMER REPORTS, SAYS SUGAR SUBSTITUTES ARE NOW IN A VARIETY OF EVERYDAY FOODS SUCRALOSE IN MICROWAVE POPCORN, CEREAL, STEVIA AND KETCHUP, MONK FRUIT AND ...