Sugar substitutes like erythritol and aspartame ... The ADI level for aspartame, which is found in brand-name sweeteners like Equal or Nutrosweet, is 75 packets per day. But "safe," does not ...

Not all artificial sweeteners are created equal. “One of my students was sipping on this sugar-free drink, and I said, ‘Why don’t you look into that?’” recalled senior study author Yihai ...