Artificial sweeteners can be a healthy way to add sweetness without sugar, but not all sugar substitutes are created equal. Some artificial sweeteners offer sweetness without introducing unwanted ...
The first artificial sweetener was saccharin, synthesized in 1879. It can be about 300 to 500 times sweeter than table sugar. Sugar substitutes like erythritol and aspartame are used in many ...
Aspartame is the artificial sweetener that people love to hate. It's also one of the most common alternatives to sugar, found in over 6,000 products and sold as NutraSweet® and Equal®.
Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or ...
Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...
The long raging debate over the safety of artificial sweeteners ... in consumers’ diets relative to aspartame… .” All of the approved low-calorie sweeteners, including aspartame, have ...
The president of the Center for Science in the Public Interest has pinpointed three more additives they’d like to see banned ...
Natural sweeteners are minimally processed and maintain essential nutrients Learn why choosing 100 natural sweeteners for your childs snacks is important ...
As awareness grows about the risks of both artificial and natural sugars, experts emphasise that moderation is key. Whether ...