The Peanut Institute is sharing a recent study from the Institute of Nutrition and Translational Research in Metabolism ...

That mid-afternoon mental fog might be preventable with a simple addition to your morning meal. Recent scientific research suggests that incorporating walnuts into breakfast could significantly ...

A groundbreaking study presented at NUTRITION 2024 has revealed compelling evidence that what we eat doesn’t just shape our bodies – it literally transforms our brains. This extensive research, ...

Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

A new study published in the journal Psychophysiologyreveals that listening to music can alter brain connectivity and improve ...

Seniors can boost energy and well-being with nutrient-rich breakfasts. Opt for oatmeal, Greek yogurt, eggs, whole-grain bread ...

They also showed a modest increase in brain-derived neurotrophic factor , a protein used ... including: Overall immune ...

New research reveals intermittent fasting does not harm brain function in adults. A comprehensive review of 71 studies found ...

A: Consumer devices typically infer sleep from heart rate or movement, while clinical sleep monitoring directly measures brain function. Beacon Biosignals delivers gold-standard EEG and ...

Creatine is one of the most well-studied supplements out there. While it’s best known for helping beginners boost strength and build muscle, that’s just scratching the surface of what it can do.

Faulty brain circuits seen in Down syndrome may be caused by the lack of a particular molecule essential for the development and function of the nervous system, new research suggests. Restoring the ...