Are you constantly using the elliptical but not seeing desired results? You may want to try these cardio machines instead.

Hostel life doesn't have to hinder fitness; simple exercises like push-ups, squats, and stair climbing can be easily ...

Research suggests that maintaining strong legs can support an improved quality of life physically, mentally and emotionally.

Upgrade your home gym today! Looking for a budget-friendly elliptical machine that gives you all the benefits of running without the downsides of a treadmill? SOLE Fitness has you covered – their E25 ...

Who wouldn't want to have an at-home gym? Not only could you exercise at odd hours (a godsend for crazy work days), but you would never have to wait in line to use your favorite elliptical again.

Purchasing an elliptical for your home gym can be a great investment in your fitness. However, with lots of options available, choosing the right one can be tricky. To help you make the best choice, ...