Jimikand, also known as suran or elephant foot yam in English, is being prepared alongside other delicacies during Diwali celebrations today. Jimikand has transitioned from being a wild-growing tuber ...
Yams are tuber vegetables (the type that grows mostly underground) native to Africa and Asia. There are over 600 species of yam, but only 15-20 are edible. Sweet potatoes are often mistaken for yams ...
Yams are nutritious vegetables containing both macro- and micronutrients. They may have many health benefits, including relieving symptoms of menopause and lowering blood cholesterol levels. Yams ...
Potential medicinal uses for wild yam include the treatment of menopause symptoms, rheumatoid arthritis, diabetes, and muscular cramps. Wild yam is a plant that people have used for centuries in ...