As a child I enjoyed watching the Muppets. Singing along with the puppets was one of my favorite things to do when I watched. One song, Rainbow Connection, is still clear in my memory. Kermit the Frog ...

Parents of young children today were raised during some of the most damaging periods of diet culture. From diet and “lite” foods and drinks to expensive “superfoods,” one constant across these ...

We know that incorporating more bright and fresh fruits and vegetables can be a game-changer when it comes to weight loss. But following a rainbow diet is also a heart-smart move that can lower your ...

Emma Beckett has received funding for research or consulting from Mars Foods, Nutrition Research Australia, NHMRC, ARC, AMP Foundation, Kellogg, and the University of Newcastle. She is a member of ...