Your mornings are busy enough without having to spend the time to decide what to make – and then having to actually make – a healthy, well-balanced breakfast. That's further complicated by the fact ...

It’s not just what you eat for breakfast that matters— when you eat it could play a big role in your health and longevity.

Eating breakfast earlier may be a simple, daily habit that supports better health and a longer life as we age. Researchers found that later breakfasts were linked to depression, fatigue, poor sleep, ...

Dietitians list the pros and cons of eating the same breakfast everyday. Reviewed by Dietitian Katey Davidson, M.Sc.FN, RD, CPT Dietitians say that repeating breakfast can be part of a healthy diet.

The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...