Have you also been feeling a bit overwhelmed by *everything* lately? Just me?? Surely not! Life's tough, so any help I can get is greatly appreciated. I often shamelessly peruse Reddit threads ...
Social media is full of advice on how to feel calmer, happier and healthier: Just try a cortisol "cocktail," spend a day “rotting” in bed or manifest your dream life into reality. These viral trends ...
Be honest. How often have you put off a chore because it seems horribly overwhelming? Then, when you finally build up the courage to do it, it only takes 60 seconds? Once it’s done, you might even ...
A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.
From small daily tweaks to game-changing strategies, these life hacks will make you wonder how you ever lived without them. S Samiah Ogunlowo Follow There are some things no one teaches you in school.
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